Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034066307898 · Data last verified:
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Common questions
How many calories are in Kefir Plus + Avena Flora Intestinale?
Kefir Plus + Avena Flora Intestinale by milk kefir has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.
How much protein is in Kefir Plus + Avena Flora Intestinale?
Kefir Plus + Avena Flora Intestinale contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is Kefir Plus + Avena Flora Intestinale low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kefir Plus + Avena Flora Intestinale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir Plus + Avena Flora Intestinale is 100 calories?
About 147 g of Kefir Plus + Avena Flora Intestinale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Plus + Avena Flora Intestinale a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Kefir Plus + Avena Flora Intestinale high in sugar or fat?
Per 100 g it has 9.5 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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