Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410100068183 · Data last verified:
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Common questions
How many calories are in Ferme Et Fondant?
Ferme Et Fondant by Nestlé has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.
How much protein is in Ferme Et Fondant?
Ferme Et Fondant contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.
Is Ferme Et Fondant low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ferme Et Fondant have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ferme Et Fondant is 100 calories?
About 139 g of Ferme Et Fondant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ferme Et Fondant a good source of calcium?
It is a moderate source: 160.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ferme Et Fondant a good source of iron?
It is a good source: 8183.3 mg per 100 g, about 45463% of the daily value. A 200 g portion covers roughly 999%.
Is Ferme Et Fondant high in sugar or fat?
Per 100 g it has 9.1 g sugar and 1.1 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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