Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489630906 · Data last verified:
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Common questions
How many calories are in Kefir Melograno E Chia?
Kefir Melograno E Chia by Milbona has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.
How much protein is in Kefir Melograno E Chia?
Kefir Melograno E Chia contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Kefir Melograno E Chia low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Melograno E Chia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.
How much Kefir Melograno E Chia is 100 calories?
About 98 g of Kefir Melograno E Chia equals 100 kcal.
Is Kefir Melograno E Chia high in sugar or fat?
Per 100 g it has 11.3 g sugar and 4.2 g fat (2.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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