Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2248347006455 · Data last verified:
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Common questions
How many calories are in Jambon Cru Fumé?
Jambon Cru Fumé has 232 kcal per 100 g.
How much protein is in Jambon Cru Fumé?
Jambon Cru Fumé contains 26 g of protein per 100 g.
Is Jambon Cru Fumé a good source of protein?
Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jambon Cru Fumé keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Fumé high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Jambon Cru Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Jambon Cru Fumé is 100 calories?
About 43 g of Jambon Cru Fumé equals 100 kcal.
Is Jambon Cru Fumé high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (0 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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