Snacks · Nutrition facts

Gusparo Croissant Chocolate

by Gusparo

410 kcal per 100 g, with 5.3 g protein, 45 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Gusparo Croissant ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
45 g
Carbs
44% of calories
22.9 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar20.4g
Saturated fat12.6g63% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007380000035 · Data last verified:

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Barcode

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8007380000035

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Common questions

How many calories are in Gusparo Croissant Chocolate?

Gusparo Croissant Chocolate by Gusparo has 410 kcal per 100 g.

How much protein is in Gusparo Croissant Chocolate?

Gusparo Croissant Chocolate contains 5.3 g of protein per 100 g.

Is Gusparo Croissant Chocolate high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Gusparo Croissant Chocolate high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Why does Gusparo Croissant Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (20.4 g), saturated fat (12.6 g). Overall that places it in band D.

How much Gusparo Croissant Chocolate is 100 calories?

About 24 g of Gusparo Croissant Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gusparo Croissant Chocolate high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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