Snacks · Nutrition facts

Plumcake

414 kcal per 100 g, with 6.4 g protein, 43 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Calorie dense
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PlumcakeNutri-Score ECompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.4 g
Protein
6% of calories
43 g
Carbs
43% of calories
22.3 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar38.6g
Saturated fat13.4g67% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023696003331 · Data last verified:

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8023696003331

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Common questions

How many calories are in Plumcake?

Plumcake by Falcone has 414 kcal per 100 g.

How much protein is in Plumcake?

Plumcake contains 6.4 g of protein per 100 g.

Is Plumcake high in sugar?

Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Plumcake high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Plumcake low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Plumcake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (38.6 g), saturated fat (13.4 g). Overall that places it in band E.

How much Plumcake is 100 calories?

About 24 g of Plumcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plumcake high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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