Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20620929 · Data last verified:
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Common questions
How many calories are in Greek Dried Figs - Figues Séchées Grecques?
Greek Dried Figs - Figues Séchées Grecques by Eridanous, Lidl has 274 kcal per 100 g. One serving (30 g) is about 82 kcal.
How much protein is in Greek Dried Figs - Figues Séchées Grecques?
Greek Dried Figs - Figues Séchées Grecques contains 3.2 g of protein per 100 g — about 1 g per 30 g serving.
Is Greek Dried Figs - Figues Séchées Grecques high in carbs?
Yes — carbohydrates provide 93% of its calories (58.2 g per 100 g, of which 48.6 g is sugar). It also delivers 7 g of fiber.
Is Greek Dried Figs - Figues Séchées Grecques high in sugar?
Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Greek Dried Figs - Figues Séchées Grecques a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Greek Dried Figs - Figues Séchées Grecques have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.6 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Greek Dried Figs - Figues Séchées Grecques is 100 calories?
About 36 g of Greek Dried Figs - Figues Séchées Grecques equals 100 kcal.
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