Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100001333720 · Data last verified:
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Common questions
How many calories are in Lavash?
Lavash by Baker House has 268 kcal per 100 g.
How much protein is in Lavash?
Lavash contains 7.9 g of protein per 100 g.
Is Lavash high in carbs?
Yes — carbohydrates provide 86% of its calories (57.9 g per 100 g, of which 0.2 g is sugar). It also delivers 1.5 g of fiber.
Is Lavash low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 57.9 g of carbs come from starch and fiber rather than sugar.
Why does Lavash have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lavash is 100 calories?
About 37 g of Lavash equals 100 kcal.
Is Lavash high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.6 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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