Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2336162809747 · Data last verified:
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Common questions
How many calories are in Goudse Kaas 48+ Extra Belegen?
Goudse Kaas 48+ Extra Belegen by Jumbo Wapenaer has 411 kcal per 100 g. One serving (100 g) is about 411 kcal.
How much protein is in Goudse Kaas 48+ Extra Belegen?
Goudse Kaas 48+ Extra Belegen contains 25.8 g of protein per 100 g — about 25.8 g per 100 g serving.
Is Goudse Kaas 48+ Extra Belegen a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Goudse Kaas 48+ Extra Belegen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goudse Kaas 48+ Extra Belegen high in saturated fat?
It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.
Is Goudse Kaas 48+ Extra Belegen high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Goudse Kaas 48+ Extra Belegen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (23.4 g), sodium (747 mg); points in favor come from protein (25.8 g). Overall that places it in band D.
How much Goudse Kaas 48+ Extra Belegen is 100 calories?
About 24 g of Goudse Kaas 48+ Extra Belegen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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