Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058265190402 · Data last verified:
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Common questions
How many calories are in Good Banana?
Good Banana by SweetAfrica has 314 kcal per 100 g.
How much protein is in Good Banana?
Good Banana contains 3.6 g of protein per 100 g.
Is Good Banana high in carbs?
Yes — carbohydrates provide 95% of its calories (70.5 g per 100 g, of which 30.5 g is sugar). It also delivers 8.6 g of fiber.
Is Good Banana high in sugar?
Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Good Banana low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Good Banana a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Good Banana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.5 g); points in favor come from fiber (8.6 g). Overall that places it in band B.
How much Good Banana is 100 calories?
About 32 g of Good Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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