Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306205080820 · Data last verified:
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Common questions
How many calories are in Goji Beeren?
Goji Beeren has 350 kcal per 100 g.
How much protein is in Goji Beeren?
Goji Beeren contains 11 g of protein per 100 g.
Is Goji Beeren a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Goji Beeren high in carbs?
Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 50 g is sugar). It also delivers 9.1 g of fiber.
Is Goji Beeren high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Goji Beeren a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Goji Beeren have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (50 g); points in favor come from fiber (9.1 g), protein (11 g). Overall that places it in band C.
How much Goji Beeren is 100 calories?
About 29 g of Goji Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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