Other · Nutrition facts

Bio Popcornmais Zum Selbstmachen

344 kcal per 100 g, with 8.7 g protein, 64 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
Track it in the free Dietly app
Bio Popcornmais Zum SelbstmachenNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
11% of calories
64 g
Carbs
79% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306205946621 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4306205946621

Dietly — AI Calorie Counter

Log Bio Popcornmais Zum Selbstmachen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Popcornmais Zum Selbstmachen?

Bio Popcornmais Zum Selbstmachen by BioGreno has 344 kcal per 100 g.

How much protein is in Bio Popcornmais Zum Selbstmachen?

Bio Popcornmais Zum Selbstmachen contains 8.7 g of protein per 100 g.

Is Bio Popcornmais Zum Selbstmachen high in carbs?

Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 1 g is sugar). It also delivers 5.7 g of fiber.

Is Bio Popcornmais Zum Selbstmachen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Bio Popcornmais Zum Selbstmachen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Popcornmais Zum Selbstmachen a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bio Popcornmais Zum Selbstmachen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.7 g). Overall that places it in band A.

How much Bio Popcornmais Zum Selbstmachen is 100 calories?

About 29 g of Bio Popcornmais Zum Selbstmachen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API