Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101257092 · Data last verified:
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Common questions
How many calories are in Fusilli Pois Cassés?
Fusilli Pois Cassés by Carrefour Veggie has 343 kcal per 100 g.
How much protein is in Fusilli Pois Cassés?
Fusilli Pois Cassés contains 22 g of protein per 100 g.
Is Fusilli Pois Cassés a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Fusilli Pois Cassés low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fusilli Pois Cassés a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Fusilli Pois Cassés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (22 g). Overall that places it in band A.
How much Fusilli Pois Cassés is 100 calories?
About 29 g of Fusilli Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli Pois Cassés a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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