Frozen · Nutrition facts

Frozen Whole Strawberries

by Wildfork

36 kcal per 100 g, with 0.7 g protein, 9.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Low calorieVitamin C
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Frozen Whole StrawberriesNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
9.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium147.9mg3% DV
Calcium15.7mg1% DV
Iron0.7mg4% DV
Vitamin C41.4mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842535173282 · Data last verified:

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0842535173282

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Common questions

How many calories are in Frozen Whole Strawberries?

Frozen Whole Strawberries by Wildfork has 36 kcal per 100 g. One serving (140 g) is about 50 kcal.

How much protein is in Frozen Whole Strawberries?

Frozen Whole Strawberries contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Frozen Whole Strawberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frozen Whole Strawberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frozen Whole Strawberries is 100 calories?

About 278 g of Frozen Whole Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Whole Strawberries high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Frozen Whole Strawberries a good source of vitamin C?

It is a good source: 41.4 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Frozen Whole Strawberries high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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