Pickled Onions

Pickled Onions by Il Gusto Dell' Italia has 67 kcal per 100 g. One serving (400 g) is about 268 kcal.

Pickled Onions contains 1.4 g of protein per 100 g — about 5.6 g per 400 g serving.

Yes — carbohydrates provide 90% of its calories (15.2 g per 100 g, of which 15.2 g is sugar). It also delivers 0.5 g of fiber.

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g), sodium (540 mg). Overall that places it in band C.

About 149 g of Pickled Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.