Dairy & Eggs · Nutrition facts

Fromage Frais

by Cora

46 kcal per 100 g, with 8 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbLow calorie
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Fromage FraisNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
8 g
Protein
70% of calories
3.5 g
Carbs
30% of calories
0 g
Fat
0% of calories
Macro split
Protein 70%Carbs 30%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980021229 · Data last verified:

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3257980021229

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by Cora has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.

How much protein is in Fromage Frais?

Fromage Frais contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Fromage Frais keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Frais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Fromage Frais is 100 calories?

About 217 g of Fromage Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Frais high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Fromage Frais high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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