Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751488673254 · Data last verified:
Compare Filets De Harengs Tomates with another foodLog Filets De Harengs Tomates in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Harengs Tomates?
Filets De Harengs Tomates by Ilios has 208 kcal per 100 g. One serving (60 g) is about 125 kcal.
How much protein is in Filets De Harengs Tomates?
Filets De Harengs Tomates contains 13.3 g of protein per 100 g — about 8 g per 60 g serving.
Is Filets De Harengs Tomates a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Filets De Harengs Tomates keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Harengs Tomates high in sodium?
Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Harengs Tomates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (483.3 mg); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Filets De Harengs Tomates is 100 calories?
About 48 g of Filets De Harengs Tomates equals 100 kcal.
Is Filets De Harengs Tomates high in sugar or fat?
Per 100 g it has 5 g sugar and 15 g fat (3.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API