Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269292784 · Data last verified:
Compare this food with another foodLog Filet Gourmet À La Provençale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filet Gourmet À La Provençale?
Filet Gourmet À La Provençale by Migros,Pelican has 176 kcal per 100 g. One serving (200 g) is about 352 kcal.
How much protein is in Filet Gourmet À La Provençale?
Filet Gourmet À La Provençale contains 14 g of protein per 100 g — about 28 g per 200 g serving.
Is Filet Gourmet À La Provençale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Filet Gourmet À La Provençale keto-friendly?
With 4.9 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet Gourmet À La Provençale high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Filet Gourmet À La Provençale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Filet Gourmet À La Provençale is 100 calories?
About 57 g of Filet Gourmet À La Provençale equals 100 kcal.
Is Filet Gourmet À La Provençale high in sugar or fat?
Per 100 g it has 0.2 g sugar and 11 g fat (7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





