Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3522920001969 · Data last verified:
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Common questions
How many calories are in Filet De Sardines?
Filet De Sardines by Capitaine Nat' has 169 kcal per 100 g.
How much protein is in Filet De Sardines?
Filet De Sardines contains 23.7 g of protein per 100 g.
Is Filet De Sardines a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Filet De Sardines keto-friendly?
With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Sardines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.7 g). Overall that places it in band B.
How much Filet De Sardines is 100 calories?
About 59 g of Filet De Sardines equals 100 kcal.
Is Filet De Sardines high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.4 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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