Meat · Nutrition facts

Filet De Poulet

141 kcal per 100 g, with 30.1 g protein, 0 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De PouletNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
30.1 g
Protein
87% of calories
0 g
Carbs
0% of calories
2 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol85.9mg29% DV
Sodium56mg2% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2002902004962 · Data last verified:

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2002902004962

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by La ferme de Botpenal has 141 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 30.1 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 30.1 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filet De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.1 g). Overall that places it in band A.

How much Filet De Poulet is 100 calories?

About 71 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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