Dairy & Eggs · Nutrition facts

Dost Tam Yağlı Süt

59 kcal per 100 g, with 3 g protein, 4.7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Dost Tam Yağlı SütNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
4.7 g
Carbs
32% of calories
3.1 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.1g11% DV
Sodium80mg3% DV
Calcium112mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8695077102010 · Data last verified:

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8695077102010

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Common questions

How many calories are in Dost Tam Yağlı Süt?

Dost Tam Yağlı Süt by Dost has 59 kcal per 100 g.

How much protein is in Dost Tam Yağlı Süt?

Dost Tam Yağlı Süt contains 3 g of protein per 100 g.

Is Dost Tam Yağlı Süt keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dost Tam Yağlı Süt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dost Tam Yağlı Süt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Dost Tam Yağlı Süt is 100 calories?

About 169 g of Dost Tam Yağlı Süt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dost Tam Yağlı Süt a good source of calcium?

It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dost Tam Yağlı Süt high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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