Other · Nutrition facts

Compote Pomme Framboise Myrtille

by VITABIO

59 kcal per 100 g, with 0.5 g protein, 11.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Compote Pomme Framboise MyrtilleNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
11.9 g
Carbs
89% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar11.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium109.4mg2% DV
Calcium7.8mg1% DV
Iron0.2mg1% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288130120004 · Data last verified:

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3288130120004

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Common questions

How many calories are in Compote Pomme Framboise Myrtille?

Compote Pomme Framboise Myrtille by VITABIO has 59 kcal per 100 g.

How much protein is in Compote Pomme Framboise Myrtille?

Compote Pomme Framboise Myrtille contains 0.5 g of protein per 100 g.

Is Compote Pomme Framboise Myrtille low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Compote Pomme Framboise Myrtille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band B.

How much Compote Pomme Framboise Myrtille is 100 calories?

About 169 g of Compote Pomme Framboise Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Pomme Framboise Myrtille a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Compote Pomme Framboise Myrtille high in sugar or fat?

Per 100 g it has 11.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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