Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0639192501325 · Data last verified:
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Common questions
How many calories are in Coconut Sport (macapuno)?
Coconut Sport (macapuno) by Coconut Sport has 279 kcal per 100 g. One serving (68 g) is about 190 kcal.
How much protein is in Coconut Sport (macapuno)?
Coconut Sport (macapuno) contains 0 g of protein per 100 g — about 0 g per 68 g serving.
Is Coconut Sport (macapuno) high in carbs?
Yes — carbohydrates provide 95% of its calories (64.7 g per 100 g, of which 60.3 g is sugar). It also delivers 4.4 g of fiber.
Is Coconut Sport (macapuno) high in sugar?
Yes — 60.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Coconut Sport (macapuno) low in sodium?
Yes — just 22.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Coconut Sport (macapuno) a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Coconut Sport (macapuno) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.3 g); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Coconut Sport (macapuno) is 100 calories?
About 36 g of Coconut Sport (macapuno) equals 100 kcal.
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