Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810137321943 · Data last verified:
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Common questions
How many calories are in Clear Protein Lemonade?
Clear Protein Lemonade by RYSE has 345 kcal per 100 g. One serving (29 g) is about 100 kcal.
How much protein is in Clear Protein Lemonade?
Clear Protein Lemonade contains 22 g of protein per 100 g — about 6.4 g per 29 g serving.
Is Clear Protein Lemonade a good source of protein?
Yes — 22 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Clear Protein Lemonade keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Clear Protein Lemonade low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Clear Protein Lemonade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Clear Protein Lemonade is 100 calories?
About 29 g of Clear Protein Lemonade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clear Protein Lemonade high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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