Chunky Flavour Salted Caramel

Chunky Flavour Salted Caramel by More Nutrition has 244 kcal per 100 g. One serving (1 g) is about 2 kcal.

Chunky Flavour Salted Caramel contains 0.8 g of protein per 100 g — about 0 g per 1 g serving.

Yes — carbohydrates provide 91% of its calories (35.4 g per 100 g, of which 19.4 g is sugar). It also delivers 42.8 g of fiber.

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — 4560 mg of sodium per 100 g, about 198% of the daily value.

It provides 42.8 g of fiber per 100 g — 153% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g), sodium (4560 mg); points in favor come from fiber (42.8 g). Overall that places it in band D.

About 41 g of Chunky Flavour Salted Caramel equals 100 kcal.