Frozen · Nutrition facts

Choux Romanesque En Fleurettes

29 kcal per 100 g, with 3.2 g protein, 2.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 600g
Low carbLow calorie
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Choux Romanesque En FleurettesNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
3.2 g
Protein
56% of calories
2.5 g
Carbs
44% of calories
0 g
Fat
0% of calories
Macro split
Protein 56%Carbs 44%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.6g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590828141 · Data last verified:

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3292590828141

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Common questions

How many calories are in Choux Romanesque En Fleurettes?

Choux Romanesque En Fleurettes has 29 kcal per 100 g. One serving (600 g) is about 174 kcal.

How much protein is in Choux Romanesque En Fleurettes?

Choux Romanesque En Fleurettes contains 3.2 g of protein per 100 g — about 19.2 g per 600 g serving.

Is Choux Romanesque En Fleurettes keto-friendly?

With 2.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Choux Romanesque En Fleurettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Choux Romanesque En Fleurettes is 100 calories?

About 345 g of Choux Romanesque En Fleurettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux Romanesque En Fleurettes high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Choux Romanesque En Fleurettes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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