Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000235060017 · Data last verified:
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Common questions
How many calories are in Minestrone?
Minestrone by Rolli has 49 kcal per 100 g.
How much protein is in Minestrone?
Minestrone contains 8.6 g of protein per 100 g.
Is Minestrone high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Minestrone have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Minestrone is 100 calories?
About 204 g of Minestrone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Minestrone high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Minestrone high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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