Sweets · Nutrition facts

Chocolate Milk Shake

by Nurri

46 kcal per 100 g, with 9.2 g protein, 0.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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Chocolate Milk ShakeNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
9.2 g
Protein
77% of calories
0.9 g
Carbs
8% of calories
0.8 g
Fat
15% of calories
Macro split
Protein 77%Carbs 8%Fat 15%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat0.5g2% DV
Potassium144.5mg3% DV
Calcium227.5mg18% DV
Iron0.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811130033307 · Data last verified:

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0811130033307

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Common questions

How many calories are in Chocolate Milk Shake?

Chocolate Milk Shake by Nurri has 46 kcal per 100 g.

How much protein is in Chocolate Milk Shake?

Chocolate Milk Shake contains 9.2 g of protein per 100 g.

Is Chocolate Milk Shake keto-friendly?

With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chocolate Milk Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Chocolate Milk Shake is 100 calories?

About 217 g of Chocolate Milk Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Milk Shake high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Chocolate Milk Shake a good source of calcium?

It is a moderate source: 227.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Chocolate Milk Shake high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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