Choco Crossies Zimt

Choco Crossies Zimt by Nestlé has 494 kcal per 100 g. One serving (20 g) is about 99 kcal.

Choco Crossies Zimt contains 7.4 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (41.4 g), saturated fat (13.4 g). Overall that places it in band E.

About 20 g of Choco Crossies Zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.