Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367305175459 · Data last verified:
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Common questions
How many calories are in Chinois?
Chinois has 2 kcal per 100 g.
How much protein is in Chinois?
Chinois contains 58 g of protein per 100 g.
Is Chinois a good source of protein?
Yes — 58 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Chinois a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Chinois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g), protein (58 g). Overall that places it in band A.
Is Chinois high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Chinois high in sugar or fat?
Per 100 g it has 2 g sugar and 23 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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