Snacks · Nutrition facts

Aspic Œuf Jambon

79 kcal per 100 g, with 9.1 g protein, 0.9 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Aspic Œuf JambonNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
9.1 g
Protein
46% of calories
0.9 g
Carbs
5% of calories
4.3 g
Fat
49% of calories
Macro split
Protein 46%Carbs 5%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.4g7% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325890700395 · Data last verified:

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Barcode

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3325890700395

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Common questions

How many calories are in Aspic Œuf Jambon?

Aspic Œuf Jambon by Id'Val has 79 kcal per 100 g.

How much protein is in Aspic Œuf Jambon?

Aspic Œuf Jambon contains 9.1 g of protein per 100 g.

Is Aspic Œuf Jambon keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Aspic Œuf Jambon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Aspic Œuf Jambon is 100 calories?

About 127 g of Aspic Œuf Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aspic Œuf Jambon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.3 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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