Meat · Nutrition facts

Chicken Tikka Masala

162 kcal per 100 g, with 8.9 g protein, 15.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Chicken Tikka MasalaNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
8.9 g
Protein
23% of calories
15.8 g
Carbs
40% of calories
6.6 g
Fat
37% of calories
Macro split
Protein 23%Carbs 40%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.4g
Saturated fat3.6g18% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489594215 · Data last verified:

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4056489594215

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Common questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala has 162 kcal per 100 g.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 8.9 g of protein per 100 g.

Is Chicken Tikka Masala low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Tikka Masala have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Chicken Tikka Masala is 100 calories?

About 62 g of Chicken Tikka Masala equals 100 kcal.

Is Chicken Tikka Masala high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6.6 g fat (3.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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