Mac & Cheese With Ham Hock

Mac & Cheese With Ham Hock by Lidl has 171 kcal per 100 g. One serving (400 g) is about 684 kcal.

Mac & Cheese With Ham Hock contains 9.3 g of protein per 100 g — about 37.2 g per 400 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (9.3 g). Overall that places it in band B.

About 58 g of Mac & Cheese With Ham Hock equals 100 kcal.

Per 100 g it has 1.9 g sugar and 7.6 g fat (4.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.