Fish & Seafood · Nutrition facts

Carrefour Lotte Nettoyée

67 kcal per 100 g, with 16 g protein, 0.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Carrefour Lotte NettoyéeNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
16 g
Protein
90% of calories
0.5 g
Carbs
3% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 90%Carbs 3%Fat 7%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol63.6mg21% DV
Sodium200mg9% DV
Potassium296mg6% DV
Calcium30.3mg2% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2775120000000 · Data last verified:

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Common questions

How many calories are in Carrefour Lotte Nettoyée?

Carrefour Lotte Nettoyée by Carrefour has 67 kcal per 100 g.

How much protein is in Carrefour Lotte Nettoyée?

Carrefour Lotte Nettoyée contains 16 g of protein per 100 g.

Is Carrefour Lotte Nettoyée a good source of protein?

Yes — 16 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Carrefour Lotte Nettoyée keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carrefour Lotte Nettoyée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Carrefour Lotte Nettoyée is 100 calories?

About 149 g of Carrefour Lotte Nettoyée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Lotte Nettoyée high in cholesterol?

It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Carrefour Lotte Nettoyée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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