Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021990169956 · Data last verified:
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Common questions
How many calories are in Buns X2?
Buns X2 by Carrefour has 287 kcal per 100 g.
How much protein is in Buns X2?
Buns X2 contains 7.9 g of protein per 100 g.
Is Buns X2 high in carbs?
Yes — carbohydrates provide 74% of its calories (51.2 g per 100 g, of which 11.7 g is sugar). It also delivers 5.3 g of fiber.
Is Buns X2 high in sodium?
Yes — 533.7 mg of sodium per 100 g, about 23% of the daily value.
Is Buns X2 a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Buns X2 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), sodium (533.7 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Buns X2 is 100 calories?
About 35 g of Buns X2 equals 100 kcal.
Is Buns X2 a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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