Sweets · Nutrition facts

Chocolate Peanut Butter

479 kcal per 100 g, with 63 g protein, 12.6 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 39.7 15 (39.7 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Chocolate Peanut ButterNutri-Score BCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
63 g
Protein
73% of calories
12.6 g
Carbs
15% of calories
5 g
Fat
12% of calories
Macro split
Protein 73%Carbs 15%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol37.8mg13% DV
Sodium503.8mg22% DV
Potassium957.2mg20% DV
Calcium302.3mg23% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850057175318 · Data last verified:

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0850057175318

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Common questions

How many calories are in Chocolate Peanut Butter?

Chocolate Peanut Butter by BUM has 479 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Chocolate Peanut Butter?

Chocolate Peanut Butter contains 63 g of protein per 100 g — about 25 g per 40 g serving.

Is Chocolate Peanut Butter a good source of protein?

Yes — 63 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Chocolate Peanut Butter high in sodium?

Yes — 503.8 mg of sodium per 100 g, about 22% of the daily value.

Is Chocolate Peanut Butter a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chocolate Peanut Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (503.8 mg); points in favor come from fiber (5 g), protein (63 g). Overall that places it in band B.

How much Chocolate Peanut Butter is 100 calories?

About 21 g of Chocolate Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Peanut Butter high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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