Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862230353 · Data last verified:
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Common questions
How many calories are in Blue Spark Super Smoothie?
Blue Spark Super Smoothie by innocent has 44 kcal per 100 g.
How much protein is in Blue Spark Super Smoothie?
Blue Spark Super Smoothie contains 0.5 g of protein per 100 g.
Is Blue Spark Super Smoothie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blue Spark Super Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Blue Spark Super Smoothie is 100 calories?
About 227 g of Blue Spark Super Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blue Spark Super Smoothie high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Blue Spark Super Smoothie a good source of vitamin C?
It is a good source: 49 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.
Is Blue Spark Super Smoothie high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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