Snacks · Nutrition facts

Bledidej

by Blédina

91 kcal per 100 g, with 2.3 g protein, 13.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
BledidejNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
2.3 g
Protein
10% of calories
13.6 g
Carbs
60% of calories
3 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.9g
Saturated fat0.5g2% DV
Sodium0mg0% DV
Calcium80mg6% DV
Iron1.4mg8% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091617088 · Data last verified:

Compare Bledidej with another food

Barcode

scan it with any barcode app

3041091617088

Dietly — AI Calorie Counter

Log Bledidej in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bledidej?

Bledidej by Blédina has 91 kcal per 100 g.

How much protein is in Bledidej?

Bledidej contains 2.3 g of protein per 100 g.

Is Bledidej low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bledidej have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bledidej is 100 calories?

About 110 g of Bledidej equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bledidej a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bledidej a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bledidej high in sugar or fat?

Per 100 g it has 5.9 g sugar and 3 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

More Snacks foods

Explore all →
CFlan PâtissierFlan PâtissierCarrefour122 kcal · 3.8g proteinAWedge Patate DouceWedge Patate Douce119 kcal · 2.1g proteinBPain Au LaitPain Au LaitU123 kcal · 2.7g proteinAFrites Steak House Au Four- Sachet 1kgFrites Steak House Au Four- Sachet 1kgU117 kcal · 1.9g proteinBPains Au LaitPains Au Lait122 kcal · 3.3g proteinAMadeleine Aux Oeufs Frais Sans Sucre Ajouté 1 - Ker CadelacMadeleine Aux Oeufs Frais Sans Sucre Ajouté 1 - Ker CadelacPatisseries gourmandes85 kcal · 1.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API