Snacks · Nutrition facts

Pain Au Lait

by U

123 kcal per 100 g, with 2.7 g protein, 19 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Pain Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
2.7 g
Protein
9% of calories
19 g
Carbs
61% of calories
4.2 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.2g
Saturated fat1.3g6% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225033737 · Data last verified:

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3256225033737

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Common questions

How many calories are in Pain Au Lait?

Pain Au Lait by U has 123 kcal per 100 g.

How much protein is in Pain Au Lait?

Pain Au Lait contains 2.7 g of protein per 100 g.

Why does Pain Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pain Au Lait is 100 calories?

About 81 g of Pain Au Lait equals 100 kcal.

Is Pain Au Lait high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.2 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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