Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809576987 · Data last verified:
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Common questions
How many calories are in Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi?
Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi by Mulino Bianco has 454 kcal per 100 g. One serving (11 g) is about 50 kcal.
How much protein is in Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi?
Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi contains 10 g of protein per 100 g — about 1.1 g per 11 g serving.
Is Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (15 g); points in favor come from fiber (9.6 g), protein (10 g). Overall that places it in band B.
How much Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi is 100 calories?
About 22 g of Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotti Con Farina Integrale Di Cereali, Cioccolato E Legumi high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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