Other · Nutrition facts

Bio-rote Bete Salat

42 kcal per 100 g, with 1 g protein, 7.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Bio-rote Bete SalatNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
7.9 g
Carbs
87% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1353.9mg59% DV
Potassium184.7mg4% DV
Calcium20.9mg2% DV
Iron0.4mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462347788 · Data last verified:

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4061462347788

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Common questions

How many calories are in Bio-rote Bete Salat?

Bio-rote Bete Salat by Aldi,Nur Nur Natur has 42 kcal per 100 g.

How much protein is in Bio-rote Bete Salat?

Bio-rote Bete Salat contains 1 g of protein per 100 g.

Is Bio-rote Bete Salat high in sodium?

Yes — 1353.9 mg of sodium per 100 g, about 59% of the daily value.

Why does Bio-rote Bete Salat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1353.9 mg). Overall that places it in band C.

How much Bio-rote Bete Salat is 100 calories?

About 238 g of Bio-rote Bete Salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-rote Bete Salat high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Bio-rote Bete Salat high in sugar or fat?

Per 100 g it has 7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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