Bio Pocket Snack

Bio Pocket Snack by Landgarten has 400 kcal per 100 g. One serving (24 g) is about 96 kcal.

Bio Pocket Snack contains 2.1 g of protein per 100 g — about 0.5 g per 24 g serving.

Yes — 45.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (45.8 g), saturated fat (12.1 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

About 25 g of Bio Pocket Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.