Other · Nutrition facts

Beurre D’amande

by Compliments

281 kcal per 100 g, with 20 g protein, 20 g carbs and 53.3 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Beurre D’amandeNutri-Score BCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
53.3 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat3.3g16% DV
Sodium0mg0% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561418 · Data last verified:

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0055742561418

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Common questions

How many calories are in Beurre D’amande?

Beurre D’amande by Compliments has 281 kcal per 100 g.

How much protein is in Beurre D’amande?

Beurre D’amande contains 20 g of protein per 100 g.

Is Beurre D’amande a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Beurre D’amande low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Beurre D’amande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Beurre D’amande is 100 calories?

About 36 g of Beurre D’amande equals 100 kcal.

Is Beurre D’amande a good source of iron?

It is a good source: 7.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Beurre D’amande high in sugar or fat?

Per 100 g it has 6.7 g sugar and 53.3 g fat (3.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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