Other · Nutrition facts

Baked Cheetos

16 kcal per 100 g, with 0.3 g protein, 2.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Baked CheetosNutri-Score CCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
7% of calories
2.5 g
Carbs
60% of calories
0.6 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium1250mg54% DV
Potassium1000mg21% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000400059859 · Data last verified:

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Common questions

How many calories are in Baked Cheetos?

Baked Cheetos has 16 kcal per 100 g.

How much protein is in Baked Cheetos?

Baked Cheetos contains 0.3 g of protein per 100 g.

Is Baked Cheetos high in sodium?

Yes — 1250 mg of sodium per 100 g, about 54% of the daily value.

Why does Baked Cheetos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1250 mg). Overall that places it in band C.

Is Baked Cheetos high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Baked Cheetos a good source of potassium?

It is a good source: 1000 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Baked Cheetos high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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