Other · Nutrition facts

Cranberry And Rasperry

4 kcal per 100 g, with 0.1 g protein, 0.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Cranberry And RasperryNutri-Score BCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0.1 g
Protein
12% of calories
0.5 g
Carbs
61% of calories
0.1 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00232692 · Data last verified:

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Common questions

How many calories are in Cranberry And Rasperry?

Cranberry And Rasperry by Marks & Spencer has 4 kcal per 100 g.

How much protein is in Cranberry And Rasperry?

Cranberry And Rasperry contains 0.1 g of protein per 100 g.

Why does Cranberry And Rasperry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Cranberry And Rasperry high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Cranberry And Rasperry high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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