Other · Nutrition facts

Asperges Blanches Grosses Rochefontaine 205g

16 kcal per 100 g, with 2 g protein, 1.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 70 g
Low carbLow calorie
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Asperges Blanches Grosses Rochefontaine 205gNutri-Score BCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
61% of calories
1.3 g
Carbs
39% of calories
0 g
Fat
0% of calories
Macro split
Protein 61%Carbs 39%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255691000472 · Data last verified:

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3255691000472

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Common questions

How many calories are in Asperges Blanches Grosses Rochefontaine 205g?

Asperges Blanches Grosses Rochefontaine 205g by Rochefontaine has 16 kcal per 100 g. One serving (70 g) is about 11 kcal.

How much protein is in Asperges Blanches Grosses Rochefontaine 205g?

Asperges Blanches Grosses Rochefontaine 205g contains 2 g of protein per 100 g — about 1.4 g per 70 g serving.

Why does Asperges Blanches Grosses Rochefontaine 205g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Blanches Grosses Rochefontaine 205g high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Asperges Blanches Grosses Rochefontaine 205g high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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