Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255691008201 · Data last verified:
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Common questions
How many calories are in Asperges Bio Blanches Moyennes Rochefontaine?
Asperges Bio Blanches Moyennes Rochefontaine by Rochefontaine has 16 kcal per 100 g. One serving (60 g) is about 10 kcal.
How much protein is in Asperges Bio Blanches Moyennes Rochefontaine?
Asperges Bio Blanches Moyennes Rochefontaine contains 2 g of protein per 100 g — about 1.2 g per 60 g serving.
Why does Asperges Bio Blanches Moyennes Rochefontaine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Asperges Bio Blanches Moyennes Rochefontaine high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Asperges Bio Blanches Moyennes Rochefontaine high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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