Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480022330729 · Data last verified:
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Common questions
How many calories are in Anchoas Enteras Salmuera L Escala?
Anchoas Enteras Salmuera L Escala by De nuestra tierra has 96 kcal per 100 g.
How much protein is in Anchoas Enteras Salmuera L Escala?
Anchoas Enteras Salmuera L Escala contains 19 g of protein per 100 g.
Is Anchoas Enteras Salmuera L Escala a good source of protein?
Yes — 19 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.
Is Anchoas Enteras Salmuera L Escala keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchoas Enteras Salmuera L Escala high in sodium?
Yes — 10400 mg of sodium per 100 g, about 452% of the daily value.
Why does Anchoas Enteras Salmuera L Escala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10400 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Anchoas Enteras Salmuera L Escala is 100 calories?
About 104 g of Anchoas Enteras Salmuera L Escala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Anchoas Enteras Salmuera L Escala a good source of potassium?
It is a moderate source: 382 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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