Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489512448 · Data last verified:
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Common questions
How many calories are in Almogrote Con Tomare Seco Y Aceite De Oliva?
Almogrote Con Tomare Seco Y Aceite De Oliva by Lidl has 499 kcal per 100 g.
How much protein is in Almogrote Con Tomare Seco Y Aceite De Oliva?
Almogrote Con Tomare Seco Y Aceite De Oliva contains 17.1 g of protein per 100 g.
Is Almogrote Con Tomare Seco Y Aceite De Oliva a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Almogrote Con Tomare Seco Y Aceite De Oliva keto-friendly?
With 4.5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Almogrote Con Tomare Seco Y Aceite De Oliva high in saturated fat?
It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.
Is Almogrote Con Tomare Seco Y Aceite De Oliva high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Almogrote Con Tomare Seco Y Aceite De Oliva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (19.1 g), sodium (496 mg); points in favor come from protein (17.1 g). Overall that places it in band D.
How much Almogrote Con Tomare Seco Y Aceite De Oliva is 100 calories?
About 20 g of Almogrote Con Tomare Seco Y Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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