Other · Nutrition facts

Aguacates Sol Málaga

205 kcal per 100 g, with 1.6 g protein, 0.8 g carbs and 20.6 g fat. Full micronutrients and serving info below.

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Aguacates Sol MálagaNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
1.6 g
Protein
3% of calories
0.8 g
Carbs
2% of calories
20.6 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.4g
Saturated fat4.5g22% DV
Cholesterol0.2mg0% DV
Sodium6mg0% DV
Potassium430mg9% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017258939 · Data last verified:

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8480017258939

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Common questions

How many calories are in Aguacates Sol Málaga?

Aguacates Sol Málaga by Mesbonsa has 205 kcal per 100 g.

How much protein is in Aguacates Sol Málaga?

Aguacates Sol Málaga contains 1.6 g of protein per 100 g.

Is Aguacates Sol Málaga keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aguacates Sol Málaga low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Aguacates Sol Málaga a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Aguacates Sol Málaga have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Aguacates Sol Málaga is 100 calories?

About 49 g of Aguacates Sol Málaga equals 100 kcal.

Is Aguacates Sol Málaga a good source of potassium?

It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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